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Lunchtime Sound Meditation | Franck Raharinosy & Mary Reilly Nichols | Union Sq.

July 12 @ 1:00 pm - 2:00 pm

| Suggested Tibet House donation: $10

Bring your curiosity. Your stress. And your friends. ALL are welcome.
— Our guided Sound Meditation uses gongs, crystal & metal singing bowls, chimes, symbols, pebbles, wood, tuning forks & sometimes flutes & drums.
— It’s ideally experienced *lying down* — so if you have a yoga mat PLEASE BRING IT as we’ve only enough cushions to accommodate approximately ~40 people lying on the floor of the gallery. (At more than +40 we’ve plenty of chairs.)

Suggested Tibet House donation: $10.00 (per person)

— N.B. This is a **very** popular event so kindly arrive early to secure some floor space; we begin promptly at 1pm.

Gong meditations, a form of sound therapy, have been around for thousands of years as a healing practice to quiet the mind.
Please click here for more info:
–> https://tibethouse.us/event/lunchtime-meditation-mary-reilly-nichols-franck-raharinosy-1-145pm/

Details

Date:
July 12
Time:
1:00 pm - 2:00 pm
Cost:
Suggested Tibet House donation: $10
Event Category:
Website:
https://www.meetup.com/meetup-group-FXteHIEl/events/hcdwtpyxkbqb/

Organizer

[MRN] *I AM* — with Mary Reilly Nichols
Website:
https://www.meetup.com/meetup-group-FXteHIEl/

Venue

Tibet House
22 West 15th Street
New York, NY 10011 United States
+ Google Map
Phone:
212-807-0563
Website:
http://tibethouse.us/

Mary Reilly Nichols spent five years in residence in the ashrams of Swami Muktananda. She serves on the faculty of the Nalanda Institute, is a member of the Bronxville Psychiatric Wellness Group,  and has been practicing and teaching yoga, meditation and stress management professionally since 1982.