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July 2018

Suggested Tibet House donation: $10

Evening Sound Meditation | Franck Raharinosy & Mary Reilly Nichols | Union Sq.

July 24 @ 7:00 pm - 8:45 pm

Details Bring your curiosity. Your stress. And your friends. ALL are welcome. — Our guided Sound Meditation uses gongs, crystal & metal singing bowls, chimes, symbols, pebbles, wood, tuning forks & sometimes flutes & drums. — It’s ideally experienced *lying down* — so if you have a yoga mat PLEASE BRING IT as we’ve only enough cushions to accommodate approximately ~40 people lying on the floor of the gallery. (At more than +40 we’ve plenty of chairs.) Suggested Tibet House…

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Mary Reilly Nichols spent five years in residence in the ashrams of Swami Muktananda. She serves on the faculty of the Nalanda Institute, is a member of the Bronxville Psychiatric Wellness Group,  and has been practicing and teaching yoga, meditation and stress management professionally since 1982.