• Om

    Om as Guru

    One who chants Om, which is the closest form of Brahman, approaches Brahman. This liberates one from the fear of the material ...

  • Flammarion engraving

    Intention

    Intention “You will find that intention on liberation is the means to it. When this intention is full no other means is ...

  • Moksha: Liberation, the fourth goal of life

    “Of all the instruments of emancipation, Love is supreme.” So wrote the 9th century yogic sage, Shankaracharya who spread ...

  • The Depression of Arjuna

    We were listening to the Bhagavad Gita being chanted, and i put it on for a reason. The Bhagavad Gita is pretty much all ...

  • Pranayama: Breathing Techniques for calming the mind

    Breathing Awareness The core of meditation techniques the world over is breathing awareness. Awareness of the breath refines ...

Latest Posts

The Glance of Shiva

I first met Shiva one evening during my freshman year at college. That day I had …

Our Work is Cut Out For Us

I thought I was being charming at dinner recently, in the midst of telling one of …

Hatha Yoga is Kundalini Yoga

I am often asked what kind of yoga I teach, and after almost 35 years, I am still …

Monkey Mind

Happy Chinese New Year! It is the Year of the Monkey and it is said the character …