The Glance of Shiva To the Trinity be praise! God is music, God is life That nurtures every creature in its kind. Our God is the song of the angel throng And the splendor of secret ways, Hid … [Read More...] about The Glance of Shiva
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Lunchtime Sound Meditation | Franck Raharinosy & Mary Reilly Nichols | Union Sq.
July 12, 2018 @ 1:00 pm - 2:00 pmSuggested Tibet House donation: $10
Bring your curiosity. Your stress. And your friends. ALL are welcome.
— Our guided Sound Meditation uses gongs, crystal & metal singing bowls, chimes, symbols, pebbles, wood, tuning forks & sometimes flutes & drums.
— It’s ideally experienced *lying down* — so if you have a yoga mat PLEASE BRING IT as we’ve only enough cushions to accommodate approximately ~40 people lying on the floor of the gallery. (At more than +40 we’ve plenty of chairs.)
Suggested Tibet House donation: $10.00 (per person)
— N.B. This is a **very** popular event so kindly arrive early to secure some floor space; we begin promptly at 1pm.
Gong meditations, a form of sound therapy, have been around for thousands of years as a healing practice to quiet the mind.
Please click here for more info:
Mary Reilly Nichols spent five years in residence in the ashrams of Swami Muktananda. She serves on the faculty of the Nalanda Institute, is a member of the Bronxville Psychiatric Wellness Group, and has been practicing and teaching yoga, meditation and stress management professionally since 1982.