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Nalanda Institute’s Introduction to Meditation

April 7, 2015 @ 7:00 pm - 9:00 pm

$10

mary reilly nicholsIf you’ve never meditated or you just want to find out more about meditation, then Nalanda Institute’s Tuesday meditation evenings at the Tibet House US are for you!

Evenings include introductory level, drop-in style, guided meditation, with a presentation and discussion of particular Buddhist topics and group support. Mary Reilly Nichols draws from the three main Nalanda core meditation techniques of mindfulness, mind-clearing and guided visualization. Emphasis is on the practical application of meditation to everyday life.

Both novice and experienced meditators are welcome!

Suggested Donation $10 – Drop-ins Welcome!

Details

Date:
April 7, 2015
Time:
7:00 pm - 9:00 pm
Cost:
$10
Event Category:
Event Tags:
Website:
http://nalandascience.org/announce/sp15-introMed.html

Organizer

Nalanda Institute for Contemplative Science, Dr. Joe Loizzo
Phone:
212-362-3895
Email:
info@nalandascience.org
Website:
http://nalandascience.org/

Venue

Tibet House
22 West 15th Street
New York, NY 10011 United States
+ Google Map
Phone:
212-807-0563
Website:
http://tibethouse.us/

Mary Reilly Nichols spent five years in residence in the ashrams of Swami Muktananda. She serves on the faculty of the Nalanda Institute, is a member of the Bronxville Psychiatric Wellness Group,  and has been practicing and teaching yoga, meditation and stress management professionally since 1982.