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Mary Reilly Nichols

Mary Reilly Nichols

Yoga • Meditation • Tantric Philosophy

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Bio

I am from New York City and attended Catholic schools until 6th grade, after which i had the privilege of going to an all girls private school. During high school a life-long involvement in religion and mysticism became the primary focus and i went to Harvard college with the intention of studying anthropology to investigate ecstatic religious experience. While there i began to have extreme out-of-body episodes and spiritual visions.

On June 24th, 1976 i met the Siddha Guru, Swami Muktananda. His impact on me was immediate and completely transformative. He initiated me through “Shaktipat”, a transmission of spiritual energy.  My spiritual life accelerated. I remained under his tutelage as resident for five years in his ashrams both in India and in the US.  Then I left ashram life, married and have two beloved sons, both born on my birthday.

Since 1982 i have worked as a yoga instructor and also as a teacher of breathing awareness in the treatment of stuttering and of people with stress disorders in psychiatric care. Since that time i have also watched yoga become a major cultural phenomenon in the West, as it is an effective cultural ‘meme’ providing significant adaptive value during this global phase of increasing social and natural stress.

I strenuously disapprove of much of the way yoga is now being presented and taught, as if one can become “advanced” by standing on one’s head or bending back till your toes rest on your forehead. Even if you can kiss your own ass, it is not going to make you “advanced” in yoga. And anyone who claims that title is immediately disqualified. Attainment in the yogic realm instantaneously evaporates in a moment of pride. A true yogi sees the world, herself and others, as equal.

I thank you for your interest and hope you will find inspiration and assurance in my offerings here.

Love,

Mary

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Featured Posts

Meditation on Vision

Moksha: Liberation, the fourth goal of life

“Of all the instruments of emancipation, Love is supreme.” So wrote the 9th century yogic sage, Shankaracharya who spread the philosophy of Advaita Vedanta: the doctrine of unity. Moksha is the

The Depression of Arjuna

We were listening to the Bhagavad Gita being chanted, and i put it on for a reason. The Bhagavad Gita is pretty much all you would ever really need to follow the path of Yoga. Its name means the “Song

 

The Glance of Shiva

The Glance of Shiva To the Trinity be praise!God is music, God is lifeThat nurtures every creature in its kind.Our God is the song of the angel throngAnd the splendor of secret ways,Hid from all

Life, Death and Immortality

Yama and Nachiketa On Tues. we were talking about death, resurrection, and immortality because it comes up a lot in spiritual texts, in yogic texts and of course in the Easter story. Also, because

Pranayama: Breathing Techniques for calming the mind

Breathing Awareness The core of meditation techniques the world over is breathing awareness. Awareness of the breath refines the mind and leads it into a state of meditation. You will find that

 

The skill of relinquishing

There’s an article in today’s Science Times about kidneys that we may find interesting from a yogic point of view. The kidneys filter impurities from the blood, impurities which are then eliminated. Yoga itself is a purgatory or purifying movement and practice. So we do yoga to purify, eliminate toxins physical, mental and even spiritual. […]

Om

Om as Guru

One who chants Om, which is the closest form of Brahman, approaches Brahman. This liberates one from the fear of the material world. – Rig Veda, circa 1500 BC Rare is the yogic text or scripture that does not extoll Om as a method of Self realization. You will find there that Om is sometimes […]

Flammarion engraving

Intention

You will find that intention on liberation is the means to it. When this intention is full no other means is necessary. But when intention is weak what is the use of a thousand means? Therefore the principal means to liberation is intention alone.” – Tripura Rahasya. (date unknown) There is an interesting story of […]

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