Greetings Students! This season we are contemplating the yoga of Fearlessness In 1941, President Roosevelt gave his famous “Four Freedoms” speech, proclaiming four basic freedoms that people … [Read more...] about Fearlessness
School of Recognition
Your Yoga Tantra Newsletter Greetings Yoga Sangham This month we were contemplating and practicing thanksgiving, delight and recognition. There is a whole philosophical school of Yoga Tantra … [Read more...] about School of Recognition
The Heart
Your Yoga Newsletter on the Heart Greetings Yogis and Yoginis! This month we have been exploring the topic of the Heart. The heart has many layers of significance in the sphere of Yoga … [Read more...] about The Heart
The Void
Greetings Dear Friends and Sangham Some notes on our topics and the central theme examined this month: THE VOID Void or emptiness is important to both Buddhist and Yoga philosophy. The … [Read more...] about The Void
Intention
Greetings Beloved Yoga practitioners! This month we contemplated the theme of Intention At the start of the New Year we mobilized our yoga practice to examine the very nature of intent and to … [Read more...] about Intention
The Four Goals of Life : Kama
We have been contemplating the four goals life, the “chatur purusharthas” for the past few weeks (they are Dharma, Artha, Kama and Moksha). Yoga is said to bring about fruition of these goals, and … [Read more...] about The Four Goals of Life : Kama
The Four Goals of Life: Dharma
Happy New Year, it's good to see everybody! We’ve made it to this auspicious moment: 2012. I thought we might benefit by taking the time to focus on our intentions for the coming year, because having … [Read more...] about The Four Goals of Life: Dharma